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The MM Virtual Library
Explore our virtual library (aka blog) for the latest on seasonal living, women’s wellness, and all things MM!


The Art of Hygge
Hygge is the simple art of making small moments feel warm, soft, and deeply lived in. The Danish have perfected it, building cozy rituals that help them stay among the happiest people in the world, even through long, cold winters. In honor of Hygge season, we're sharing a compilation of some of our favorite Hygge rituals, tips and tricks. From MM Publication Vol. OI : Three Simple Ways to Practice Hygge and Find Joy in the Winter Months by Jesse Cross After the sun goes down
Kristen Rud
Dec 42 min read
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2025 Community Impact Statement
As the year closes, we pause to reflect on the ways this community supports one another, and to review our actions for alignment with our mission. The MM Mission Statement: "Our mission is to empower women towards a better quality of life through post-modern wellness practices that prioritize mental, physical, and emotional well-being. We believe seasonal living and community care are the foundational pieces of women's wellbeing." Our Vision Statement: "We envision a world wh
Kristen Rud
Nov 172 min read
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The Art of Decision Making
In honor of Libra season, I thought I'd share a brain hack for leaders. I know you've heard the rumors... Libras can't make a decision. It's true. For me, anyways. I often find myself in roles where I need to be able to make a decision that is in the best interest of many. Weighing the scales and finding the balance can get me into a tailspin if I don't have a method to the madness. When I spent time studying as a birth worker, I learned the BRAIN acronym and it dramatical
Kristen Rud
Sep 303 min read
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Seasonal Living in Every Ecosystem
The Wheel of the Woman Around the World When we talk about seasonal living, we often speak of temperate climates where the year clearly moves from spring to summer, autumn to winter. We follow sunlight, harvest cycles, and weather changes to guide our energy, movement, meals, and rituals. But what about women living at the edges of the earth , where the sun can linger for months, or beneath the equator , where it hovers high and steady, or in lands where the seasons unfold op
Kristen Rud
Sep 13 min read
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