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Post-Modern Wellness
for Women

Shifting the Power back to You

The MM Model of Wellness

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Working with women allows us to reach the entire family unit, the entire community. Our 'woman-at-the-center' approach allows our mission to ripple throughout households and lineages.

-Kristen Rud, Founder of MM Women's Wellness

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Share sacred traditions of birth and rites of passage with your community by becoming a MM Wise Doula. 

Image by Mathyas Kurmann

Subscribe to MM Publication + Seasonal Mail.

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Immerse yourself in the full MM Experience with us for soulful connections - every Summer Solstice in southern CA since 2018.

Join Our Community

Empowering Women with Post-Modern Wellness

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Herbs & Merch

MM Shop

Our small shop is filled with MM merch and high quality, organic herbal blends for women's wellbeing.

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