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Post-Modern Wellness
for Women

Shifting the Power back to You

The MM Model of Wellness

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Working with women allows us to reach the entire family unit, the entire community. Our 'woman-at-the-center' approach allows our mission to ripple throughout households and lineages.

-Kristen Rud, Founder of MM Women's Wellness


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Empowering Women with Post-Modern Wellness


Herbs & Merch

MM Shop

Our small shop is filled with MM merch and high quality, organic herbal blends for women's wellbeing.

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