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WOMEN'S WELLNESS

Working with women allows us to reach the entire family unit, the entire community. Our 'woman-at-the-center' approach allows our mission to ripple throughout households and lineages.

-Kristen Rud, Founder of MM Women's Wellness

Become an MM Leader

I’ve been gathering women in these spaces for a decade now.

 

Through learning from lineages of women and first hand experiences, I have curated a system that works for building sustainable community ecosystems.  

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Leadership Academy moves through the foundations of women’s leadership in a way that feels obtainable.

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MM Certification gives you the formula to our multi-modality movement medicine experience, Mermaid Movement.

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It all begins this August.

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Uncover the path to postmodern wellbeing for women, as told by Kristen Rud, in her book The Wheel of the Woman.

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THE LIBRARY

Our Community

Learning Center:

A space to collect wisdom, connect deeper and explore MM.

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THE WELL

Our Community Initiative:

A collective well of care built to soften the edges of grief throughout life's challenges.

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