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Post-Modern Wellness
for Women
Shifting the Power back to You
The MM Model of Wellness
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Working with women allows us to reach the entire family unit, the entire community. Our 'woman-at-the-center' approach allows our mission to ripple throughout households and lineages.
-Kristen Rud, Founder of MM Women's Wellness
WELL WOMEN LEAD WELL.

Immerse yourself in the full MM Experience with us for soulful connections - every Summer Solstice in southern CA since 2018.

Our movement medicine modality brings women together to get out of the head and into the body.

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