top of page

A Sacred Sunday flow

Writer's picture: Kristen RudKristen Rud

Enjoy a recorded Sacred Sunday yoga flow whenever and where ever you want :)

You'll need a bolster (or thick pillow), a block (or thick book), and a blanket!



Xo, MM

0 views0 comments

Recent Posts

See All

Feminine Energy as Chaos ꩜

A friend sent me a text, “How is chaos associated with the feminine nature?” My first response was, “It IS the feminine nature!” She...

Comentarios


bottom of page